MAINS

ALL RECIPES ARE PALEO

Legend:
DF = dairy free
GF = grain free and gluten free
LF = legume free
NF = nut free
V = vegan
W30 = Whole 30

thai-omelet-s oyster-omelet-s butter-herb-fish-s
thai omelet (khai jiao)
DF, GF, LF, W30
taiwanese oyster omelet pancake
DF, GF, LF, NF, W30
herb butter-crusted fish
GF, LF, W30
coconut-poached fusion salmon
DF, GF, LF, W30
chicken salad with KFC seasoning
DF, GF, LF, W30
whipped fish and potato)
DF, GF, LF, W30
bulgogi burger/meatballs
DF, GF, LF, W30
ranch-crusted crack pork loin
DF, GF, LF, NF, W30
egg and okra curry
DF, GF, LF, NF, W30
orange chicken
DF, GF, LF, NF, W30
japanese yam and shrimp tamago omelet
DF, GF, LF, NF
sesame garlic basil (three-cup) chicken
DF, GF, LF, NF, V, W30
chinese lemon chicken
DF, GF, LF, NF
bakkwa meatballs/burger
DF, GF, LF, NF
momo meatballs with tomato gravy
DF, GF, LF, NF, W30
mackarel and shrimp sate lilit & fish cakes
DF, GF, LF, W30
steamed egg with shiitake and konjac noodles
DF, GF, LF, NF
thai curry casserole
DF, GF, LF, NF, W30
rosemary potatoes with sausage and cherry tomatoes
DF, GF, LF, NF, W30
kimchi fried “rice”
DF, GF, LF, NF, W30, V
cauli and cheese (mac and cheese sauce)
DF, GF, LF, NF, V, W30
cold black sesame and ginger chicken zoodles
DF, GF, LF, NF
macadamia wasabi mayo salmon
DF, GF, LF, W30
sweet and sour beef shank
DF, GF, LF, NF, W30
sichuan seafood pot pie
DF, GF, LF
cauliflower oatmeal/porridge
DF, GF, LF, NF, V, W30
fusion green shakshuka
DF, GF, LF, NF, W30
garlic and shallot hainan chicken “rice”
DF, GF, LF, NF, W30
smoked-up omelet
DF, GF, LF, NF, W30
crispy oven-baked galangal chicken
DF, GF, LF, NF, W30
eggplant lasagna
GF, LF, NF, W30
purple satay curry
DF, GF, LF, NF, V, W30
tom yum fried rice
DF, GF, LF, NF, W30
beef stroganoff
GF, LF, NF
galangal-coconut chicken stew
DF, GF, LF, NF, W30
sweet potato gnocchi
DF, GF, LF, V, W30
moussaka
GF, LF, NF, W30
dry curry spare ribs
DF, GF, LF, NF, W30
taro meatballs
DF, GF, LF, NF, W30
thai basil pork stir-fry
DF, GF, LF, NF, W30
pork and bamboo stir-fry with salted mustard greens
DF, GF, LF, NF, W30
cold chicken with sesame sauce
DF, GF, LF, NF, W30
sichuan-style spicy poached fish
DF, GF, LF, NF, W30
pineapple spare ribs (slow cooker)
DF, GF, LF, NF
paleo pad thai
DF, GF, LF, NF
curry ground beef
DF, GF, LF, NF, W30
fiesta tuna salad
DF, GF, LF, NF, W30
asian braised ribs
DF, GF, LF, NF, W30
zoodles puttanesca
DF, GF, LF, NF, V, W30
turmeric coconut chicken stew
DF, GF, LF, NF, W30
chinese chicken salad
DF, GF, LF, NF, W30
“lion’s head” meatballs with napa cabbage
DF, GF, LF, NF
white fish-cauliflower mash
DF, GF, LF, NF, W30
chicken and porcini zoodles
DF, GF, LF, NF, W30
tex-mex meatloaf
DF, GF, LF, NF, W30

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